Tips

Is Lymph related to Pain and Swelling?

Are you the one with chronic inflammation or just poor circulation or are you recovering from certain events like surgeries and illness? It is common for you to hear your healthcare provider make the health of lymph a major topic of discussion. Yes, it can be an obstacle to healing and might even require special

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Tendinopathy Truths You Need to Know

There is a lot about tendinopathy, but there can be some really alienable truths that most of us are not aware of- whether as a clinician or a patient. Tendinopathy does not improve with regular rest The pain might subside with time but returning to activity can be really painful. This is because rest does

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